The Mental Pillar

Mental Performance

Powered bythe SPORTmind Method, created by Tonio Fernandez

Training the human inside the athlete. From pressure to presence: the mental game at ProWorld has its own method, its own coaches, and its own place inside every player's plan.

Inside the pillar+ In Every Program+ Live Webinars+ Courses+ Private Sessions+ Parent Series+ 10 & Under
Shaped by Sport.
Prepared for Life.
Individually Built.
Fully Connected.
Shaped by Sport.
Prepared for Life.
Individually Built.
Fully Connected.
The ProWorld PillarsTennisFitnessMental PerformanceNutritionSports Medicine
Mental Performance · Every Age, Every Program

We train the mind like we train the forehand.

At ProWorld, the mental game is a pillar of its own, with its own method, its own coaches, and its own place in every player's development.

The SPORTmind Method · From Pressure to Presence

ProWorld's mental program is built on the SPORTmind Method, created by Tonio Fernandez, and delivered every day by ProWorld's own coaching staff: on court, in live webinars, and one-on-one.

The SPORTmind Cycle of EvolutionSelf-mastery. Intelligent choice. Authentic expression. Continuous growth.THE CENTRAL MOVEMENTFROM PRESSURETO PRESENCEawareness creates choicePHASE 01MASTERorganize the inner courtPHASE 02STRATEGISTread the game, choose directionPHASE 03CREATORact, adapt, express your gamePHASE 04EVOLVEturn feedback into the next goalTHE CYCLE DOES NOT REPEAT. IT DEEPENS.PROWORLD™
Phase 01
The Master
Who do I need to be in this moment?

Everything begins within. The player learns to organize energy, emotions, attention, and identity: the state where performance becomes possible.

Phase 02
The Strategist
What is happening, and what is the best choice?

Once present, the player sees the game clearly: reads patterns, understands strengths and limits, and chooses a purposeful plan instead of reacting.

Phase 03
The Creator
How do I bring my best understanding into action?

Awareness and strategy become courageous action. The player executes, adapts, and expresses a personal way of playing.

Phase 04
Evolve
What did this experience teach me?

Every result becomes feedback. Experience turns into the next goal, and the cycle returns with greater awareness.

The Process On CourtBreatheFeelSeeAct
Included · Monthly & Above
Part of every monthly program.
Initial mental assessment at enrollment, the starting point of the plan
Simple ongoing follow-up between sessions, so the work sticks
Live mental performance webinar every other Wednesday, 6:30 to 7:30 PM, on Zoom
Mental development tracked in monthly reports and quarterly assessments
What we work onPressure & nervesConfidenceFocus & routinesSelf-talkHandling mistakes & lossesCompeting free
We don't just talk about the mental game. We assess it, plan it, and track it, like everything else at ProWorld.
Go deeper, three ways.

Beyond what's already inside every monthly program, there are three ways to take the mental game further: join the webinars on their own, take the full course, or work one-on-one.

Three Ways In
01 / Subscription
Webinar Access
Group · Live on Zoom
A live biweekly SPORTmind experience for players and families: pressure, attention, emotional reactions, body signals, and practical ways to return to presence.
$60 /mo
Every other Wednesday · 6:30 to 7:30 PM
✓ A simple first step into the SPORTmind Method
✓ Live session every other week
✓ Join from anywhere
Already monthly or semester? Webinar access is included in your program.
02 / Course
Evolve Your Game
Group · Live on Zoom
A 10-session live SPORTmind experience: understand yourself, manage pressure, develop the Seven Disciplines of Self-Mastery, and build practical rituals for training and competition.
$359
10 live group sessions
✓ From awareness to experience to action
✓ Full course access & materials
✓ End-of-course quiz & completion review
ProWorld players pay $180. Half price for every monthly and semester family.
Most Personalized
03 / One-on-One
SPORTmind One-on-One Coaching
One-on-One · With Tonio
A personalized coaching journey with Tonio Fernandez, creator of the SPORTmind Method: understand pressure, recognize body-mind patterns, develop self-mastery, and translate awareness into practical action.
$3,250
12 private sessions
✓ Built around one player
✓ Booked flexibly around your schedule
Prefer one at a time? Individual session $325
Delivered one-on-one, exclusively by Tonio Fernandez.
ProWorld Players

Already training at ProWorld? Webinar access is included in every monthly and semester program, and the Evolve Your Game course is 50% off: $180 instead of $359. The one-on-one program books through your Dedicated Coach.

Parents are part of the plan.

The car ride home matters as much as the practice court. One parent webinar a month, open to every ProWorld family, 10 & Under to Full Time.

For ParentsMonthly Webinar Invite
Once a month, on Zoom, open to all ProWorld families. Invites go out each month.
The kinds of things we talk about
Before the match: what to say, and what not to
After the match: the car ride home
The nervous player: helping your kid handle pressure
The pathway: what development looks like at every age
Healthy involvement: how much is too much?
Examples from the series. Topics evolve with what families ask for.
In Development · Launching This Fall
SPORTmind · 10 & Under

Age-appropriate mental development integrated through games, movement, awareness, and simple routines. Players begin learning how to recognize emotions, use the body, recover from mistakes, and return attention to the present.

A monthly character theme runs across every 10 & Under group, so the whole pathway grows the same habit at the same time.

10 & Under families receive the monthly parent invite today. Kid-specific workshops arrive as the program launches.

How It Runs

Webinars and the course run live online on Zoom. Private sessions happen on campus in Delray Beach. All enrollment is confirmed by phone: (561) 403-0008.

Not sure where to start? Start with an assessment.

Every path at ProWorld begins the same way: understand the player first. Pick the level of depth that fits, and you are more than welcome to come try it out.

Online · Instant · Right on This PageThe 2-Minute Assessment

No booking, no waiting. Answer a few quick questions online and get your recommended starting point on the spot.

Start the assessment →
Complimentary · 20 MinutesThe Assessment Call

A quick call with Tonio Fernandez: talk through where your player is and leave with a clear recommendation.

Book your call →
$175 · One Hour · UnderstandThe SPORTmind Assessment Session

A full hour with Tonio to understand where the player is and what pressure is doing. It ends with a clear recommendation. The $325 individual session is the coaching itself: one evaluates, one trains.

Book the session →
Ready? Call us: (561) 403-0008
All mental program enrollment is confirmed by phone.
A stronger person. A better player.
Call to Enroll